Please "Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Anime de Training! EX
Other name: Anime De Training! EX, あにトレ！ＥＸ, Ani Tore! EX
Date aired: Oct 13, 2015 to Dec 29, 2015
Summary:
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Hot on KissAnime:
